My name is XXXXX and I am a compulsive gambler. It’s not always an easy term of description to call yourself, but after many years of problematic gambling, I now accept that’s what I am and, at some level, always will be. With a single voice I have quietly campaigned for changes to the current 1956 gambling legislation, predominately through twitter, submission of a document to the Department of Justice and through participation in a number of studies. It is a welcome development to see that other individuals and, indeed, other groups have taken up the gauntlet in an attempt to achieve change.
I started out gambling on video poker machines in my late teens through to my early twenties. At first, while it was somewhat problematic, it didn’t become a huge problem until I started working away from home and was using my own money. It got completely out of control and - hey presto - I was a gambling addict. While being compulsive, I was also impulsive - eventually having little regard for my most basic needs. Fortunately, I wasn’t married or didn’t have children, so the worst impact was on myself. This was compounded by the fact that, more often than not, I got paid on Thursday and hadn’t a penny left by Friday evening.
I eventually attended Gambler’s Anonymous and managed to stop gambling until early 1997, when one Sunday, while reading the Sunday World, a magazine promoting online poker fell out of the paper. I was immediately interested and couldn’t wait to set up an account on Paddy Power and started playing poker, which I had absolutely no experience of. I quickly maxed out one credit card and then another. Then I was borrowing money from the Credit Union to pay off the cards and quickly maxing out the cards again. This was having an impact on my marriage and children and eventually I lost everything - my wife, my children, my home, my way of life and my sanity. I have been in rehab twice and mostly have not lasted past six months abstention since then.
In more recent years I graduated to land based casinos, playing Blackjack and Roulette. I visited as often as I could, or as often as I had money. Being a compulsive gambler, I could never leave until I lost all my money - no win could ever be enough. It ended up, winning was only a means to allow me to gamble for longer. Bit by bit I self excluded myself from every Casino in Dublin. To be fair to the Casinos they check everyone entering the casino and if you have self excluded yourself they do not allow you to come in to the premises.
Following my casino experience, I moved to automated roulette tables which can be found in all the amusement arcades in Dublin. These machines, in my view, are equally as addictive as the Fixed Odds Betting Terminals, to be found in bookies all over the UK. I have lost a fortune in these machines. The stakes allowed on the automated roulette tables go from €250 to €500, depending on the premises and the location. This is clearly in breach of the current legislation by a mile. It is not enforced and hasn’t been enforced for some time. Gambling regulation and fit for purpose legislation are not going to cure me, or thousands of other problem gamblers. What it will do is give us a chance to change our lives.
Gambling in Ireland is currently governed by the 1956 Gaming and Lotteries Act. Clearly gambling in 1956 was a completely different landscape to what now exists. It is now proposed to introduce some amendments to the the legislation before the end of the year but it falls long short of the Gambling Control Bill which is urgently needed and has been for many years. The new amendment brings a change in stake to €10.00 and a maximum payout of €750.00. While this is welcome, it still allows those machines to take €1200.00 per hour from a gambler.
Most establishments do not display any information on what a problem gambler can do if he or she is experiencing difficulties with managing the gambling. The amendment does not include any requirement on a gambling establishment to display this information. It is a minimum requirement. The new amendment does not include any obligation on a gambling establishment to provide any form of self exclusion - which is mission critical for any problem gambler attempting to limit their opportunities for gambling. Finally, the amendment does not close the loophole for private members clubs, and my belief is that this needs specific mention in the legislation, so that they are brought under the same legislation as any other gambling establishment and are subject to the same limitations and obligations. Overall, any amendment is welcome but we can’t wait another 61 years for fit for purpose legislation.
[Editor: We would like to thank the guest poster for this excellent insight. You can follow him on Twitter: @CompulsiveG
The proposed amendments to the 1956 Gaming & Lotteries Act can be found here (starting on page 82).
The original 1956 Act can be found here. ]
Gambling is a pastime which many Irish people enjoy. It is deeply ingrained in our culture. In fact, Ireland has the third-highest losses, per person, on gambling – in the world. While for the majority of people who gamble, it is a relatively harmless bit of fun, there are many who experience harm from gambling. Problem Gambling (Gambling Addiction) is estimated to affect up to 40,000 people in Ireland. For every person with a gambling problem, there are estimated to be a further 8-10 people affected, meaning that there could be up to 400,000 people in Ireland feeling the negative impact of gambling-related harm.
The types of harm a person with a gambling problem may experience are:
• Financial issues (debt)
• Relationship issues
• Mental Health issues (Anxiety, Depression, Stress)
• Deterioration in Physical Health
• Issues at college or work (loss of productivity, absenteeism, difficulty concentrating)
• Suicidal Thoughts
So, how can you tell if you (or a person you care about) are showing signs of problem gambling?
Recognising the problem in yourself:
If you answer ‘yes’ to one or more of these questions, you may be developing a gambling problem. Do you:
• gamble alone and often?
• continue gambling longer than you intended?
• spend more time on gambling than other favourite pastimes or interests?
• gamble every last euro you have?
• think about gambling every day?
• try to win back money you have lost with more gambling?
• find it difficult to stop yourself spending too much?
• lie to friends and family members about your gambling and how much you have spent or do you just not tell them about it?
• sometimes reach the point where you no longer enjoy gambling?
• feel depressed because of gambling?
• have trouble sleeping?
• feel that gambling is having a negative effect on other areas of your life, such as family and work?
If you are concerned about your gambling and want to make some changes, then these suggestions may be useful:
• Break the silence and talk to someone you trust, a counsellor or attend a Gamblers Anonymous or SMART Recovery meeting. Keeping a gambling problem secret only makes it harder to bring about change. Talking to someone about it can help reduce the stress of a gambling problem and help you to do something about it.
• Avoid high-risk situations. These include any situations which you know can lead to gambling in a harmful way, such as having your ATM or credit cards with you when gambling, gambling on your own or mixing alcohol with gambling. You may want to avoid risky situations such as talking about gambling, carrying large amounts of money or socialising close to gambling venues. If you have online accounts, shut them down and ask to be excluded from the service.
• Challenge your gambling thoughts. It’s difficult to cut down or stop gambling if you believe that you can win and will come out in front. Remember: nobody ever gambled their way out of their gambling problem.
• Prepare for gambling urges. Urges to gamble are common for people trying to cut down or stop. Preparing yourself can help you cope. Think of times or situations that are likely to trigger urges and have plans for alternative activities that can help distract you.
• Find alternatives to gambling. It’s important to replace gambling with activities that you find satisfying. Finding a range of alternatives can help, such as sports, being with family members and friends, hobbies, and relaxation exercises (e.g. yoga or meditation).
• Reward your progress. There is a lot of guilt and shame associated with having a gambling problem. Acknowledge any progress you’ve made and reward yourself with a non-gambling treat – a nice meal, a movie or something else you enjoy.
Recognising the problem in others:
Here are some signs you can look for if you’re worried about a family member, friend or fellow student. People with a gambling problem have a preoccupation with gambling and may:
• want to borrow money to gamble or to cover debts
• have changes in their sleeping and eating habits
• start to miss college, work or other regular commitments
• express suicidal thoughts
• sometimes celebrate their ‘good fortune’ by gambling more.
If you are concerned about another person’s gambling, there is a simple, 2 question screening tool, which is an indicator that the person would need to undergo a more thorough gambling addiction assessment:
Q1: Have you ever felt the need to bet more and more money?
Q2: Have you ever had to lie to people important to you about how much you gambled?
(Answering “Yes” to one or more of these questions, strongly indicates that further assessment is necessary.)
Helping a friend or family member
If you think a friend or family member has a gambling problem, try to show your concern without lecturing or criticising. Your comments may be met with defensiveness and denial. Don’t take this personally, but let the person know you care and explain how his or her gambling behaviour affects you. You may have to clear boundaries with the person. Don’t be manipulated into excusing, justifying, overlooking, enabling or participating in the person’s destructive behaviour.
If the person agrees that he or she has a problem, here are some tips:
• Help the person make contact with organisations that can help, such as those listed at the end of this article.
• Be supportive and encouraging of the person’s attempts toward change, however small.
• Expect that there may be steps backward (“slips”/relapses) as a normal part of the recovery process.
• Encourage activities that are not associated with gambling and try to support the person by limiting or stopping your own gambling.
• Become informed by finding out more about problem gambling.
Gambling is a pastime which many Irish people enjoy. It is deeply ingrained in our culture. In fact, Ireland has the third-highest gambling losses, per person – in the world. While, for the majority of people who gamble, it is a relatively harmless bit of fun, there are many who experience harm from gambling. Problem Gambling (Gambling Addiction) is estimated to affect up to 40,000 people in Ireland. For every person with a gambling problem, there are estimated to be a further 8-10 people affected, meaning that there could be up to 400,000 people in Ireland feeling the negative impact of gambling-related harm.
Third-level students are a particularly at-risk group for potentially developing a gambling problem. The Irish Institute of Public Health found that adolescent gambling in Ireland is 2-3 times greater than that of adults. Anyone who has ever listened to the stories high-profile Irish problem gamblers in recovery (Oisin McConville, Niall McNamee, Davy Glennon), will have noticed that they all started out around the ages of 14 or 15. What began for them as a relatively harmless pastime had developed into an addiction by the time they had finished secondary school.
As a student at Third Level, you may find yourself in a new living situation, which can lend itself to developing a gambling problem:
• If you are living away from home for the first time, you no longer have people around you who know you really well and who can spot changes in your mood or behaviours.
• You may be managing your own finances for the first time.
• You are probably living on a tight budget.
• If you are in your late teens or early twenties, you are biologically predisposed towards more impulsive acts than older adults.
Some students may see gambling as a way to get out of financial difficulties, particularly if they have had a big win in the past. This is one of the most common tragic delusions of problem gamblers – that they can gamble their way out of trouble. Listen to the stories of any recovering gambling addict and you will hear a reoccurring thread: whenever they did win, they almost immediately lost it all again.
Since the advent of online gambling, in combination with the development smartphones, problem gambling worldwide has been increasing dramatically. 96% of Irish 15-35 year-olds own a smartphone. This means that they basically have the potential to carry a 24-hour bookmakers shop around in their pocket, all day, every day – simply by downloading one of the many gambling apps. For a generation of young people who have grown up online, this is probably the biggest risk of all. As well as the danger associated with the ‘always on’ accessibility, gambling companies can send ‘free bet’ incentives straight to your phone – particularly if they see that you haven’t been using the app for a while. For a student who is struggling financially, these types of incentives can be difficult to resist. They generally require you to make a deposit into your online account, meaning that if or when you lose the money that the bookmaker has ‘given’ you, you go on to chase your losses with your own money.
Here is some simple advice, if you are gambling:
If you have any questions relating to problem gambling, email info [at] problemgambling.ie or call Barry on 089 241 5401.
Barry Grant, Addiction Counsellor, Founder.