Most of the people who contact our service are interested in one thing: stopping gambling completely. The vast majority of people we work with have made numerous attempts to quit gambling and, unfortunately, relapsed. So, just like you, they have realised that they cannot gamble in a moderate or recreational way. Having an unhealthy/addictive relationship with gambling is not a problem - as long as you don't gamble. The real problem is repeatedly convincing yourself that you can gamble safely - when you have so much lived experience evidence to the contrary. Many people cannot have a healthy relationship with gambling - just as many people cannot have a healthy relationship with alcohol or other drugs. While the Government and Gambling Industry must take their fair share of responsibility for facilitating gambling addiction, they can't do your recovery for you (unfortunately). So, here are some tips for starting out on your recovery journey. While some of these are uncomfortable, I know from working with hundreds of people with gambling problems, that the people who do all of these are much less likely to relapse than the people who 'cherry-pick' the easier ones.
Really excellent article from the U.S. Substance Abuse and Mental Health Services Administration (SAMHSA). It defines gambling addiction (pathological gambling/gambling disorder) as well as looking at screening (diagnostic) tools, treatment options and prevention. Definitely worth a read (6 pages, PDF). You can download it here.
We are currently seeking participants for a gambling addiction support group, which will be delivered as an online service. The group will be run on a pilot basis in order to assess the demand for this type of service, as well as its effectiveness. We will initially be looking for 7 participants who feel that their gambling is at a problematic level. The group will be facilitated by me (Barry Grant). I am a qualified addiction counsellor (B.A. Degree in Counselling Skills & Addiction Studies) and a fully accredited member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP). I am also a qualified SMART Recovery group facilitator.
Participants will need access to a computer, or internet-enabled device (smartphone/tablet) and an internet connection. We plan to run the group on Friday evenings. The meetings will be hosted on this site: https://appear.in/pgimeeting The meeting room is currently 'locked' and will only be open 5 minutes prior to agreed meeting times. The online meeting can be accessed through a web-browser (Chrome or Firefox) or by using the appear.in app, which is available for from the Apple App Store (iPhone/iPad) and from the Google Play Store (Android). Participants can join the meeting anonymously and have the option of communicating via voice, voice & video and/or web-chat.
If you are interested in joining this meeting, please fill out our contact form. This can be done anonymously, however we will need an email address or mobile phone number which we can contact you at in order to let you know when the meetings will begin. We will only ever use your contact details in order to let you know about the first meeting.
Participants will need to be aged 18, or over, and be resident in the Republic of Ireland. This service will be provided free of charge. The meetings will be 90 minutes in duration. The meetings will be operated on a CBT model (Cognitive Behavioural Therapy).
If you have any questions, please fill out the contact form or email: info [at] problemgambling.ie
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Barry Grant - Founder - Problem Gambling Ireland
I'm delighted to announce that two new gambling addiction education & treatment programs are now available from Problem Gambling Ireland. Groups of up to 15 participants can be facilitated.
The first program is 2 x 90 minute group sessions for family and friends of problem gamblers, as well as helping professionals and groups that may potentially be vulnerable to gambling addiction. It covers:
Program 1 (2 x 90 minute sessions ) - €550 (up to 15 participants)
Program 2 (4 x 90 minute sessions) - €1100 (up to 15 participants)
For further information, contact Barry on 0876714259 or email info [at] problemgambling.ie
An excellent article in yesterday's Guardian newspaper (06.01.16) claims that the Chair of the UK's Responsible Gambling Trust (RGT) - a charity funded by the gambling industry - lobbied on behalf of that industry.
Just like the alcohol industry in Ireland, the gambling industry encourages you to 'enjoy gambling responsibly' and directs you to the Gamble Aware website (the alcohol equivalent being Drink Aware). Alcohol addiction has an independent organisation with 'teeth' - Alcohol Action Ireland - ready to take on the vested interests, lobby government and actively raise awareness. To date, there has been no such organisation dedicated to gambling addiction in Ireland.
The Victorian Responsible Gambling Foundation (Australia) have launched an online service to help people with problem gambling issues to work towards recovery. As the name suggests, it is a 100 day program. The service requires a very simple registration (email required). Simply click on the link to get started: www.fightforyou.com.au
The main elements of the program are:
Barry Grant, Addiction Counsellor, Founder.