The Problem Gambling Podcast - Episode 2 (Recovery 101)

In this episode of the podcast, we look at the starting point for anyone wishing to stop gambling.  We cover the key areas of Access (self-exclusion), Time (what to do with your free time and to distract yourself from thoughts about gambling) and Money management.  We discuss the challenges that come up for our counselling clients, as well as the advantages to having this control measures in place.  The podcast is also available on Spotify and Google Podcasts.